Improvement in running isn't linear. Over the last few weeks I've had to remind myself running rewards consistent work over long periods of time. I've been frustrated my running hasn't felt great. Finally in the last few days I've manage to find that running feeling I chase.

Find That Running Feeling: Training Log

Improvement in running isn’t linear. Over the last few weeks I’ve had to remind myself running rewards consistent work over long periods of time. I’ve been frustrated my running hasn’t felt great. In the last few days I’ve finally manage to find that running feeling I chase.     Patience Grasshopper     Recovery from…
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