Chasing Flow In Running And Life
Are you chasing flow? When it feels easy to do something hard. When you are completely one with yourself and the task. These are the moments you feel truly alive. Further along I’ll provide 5 steps I follow in chasing flow. Is It Real? There is...
Run Alive
Do you feel alive? What does it take? What does it mean? There is more than just ordinary routine. More than work, chores, bills, sleep and repeat. Attitude plays a big role in what we get out of life. Some see family responsibilities as a chore, others as a...