Tag: 16week
Training For 100km Trail Race: 16 Week Overview
16 weeks training for a 100km trail race. How do we structure running to be race ready? What does it take to prepare for a 100km running race? This is…
16 weeks training for a 100km trail race. How do we structure running to be race ready? What does it take to prepare for a 100km running race? This is…