Consistency And Fitting It All In : Prana Running Podcast
Talking running, nutrition, when things go wrong on race day and plenty more. Consistency and fitting it all in. Listen in to the Prana Running Podcast...
Make Running Add To Life: Training Log
Running shouldn’t get in the way of life. It has recently for me. This impacts others. I have changed my approach to make running add to life instead. Let’s see if it works. Last week went a little something life this: 10km Easy + Strength 8km Easy 8km Easy 5km Easy...